Prevent Foot Pain: 6 Steps

Dr.Frisch gives advice to WebMd.com about reducing foot pain.

Foot pain isn’t normal, and yet people put up with it,” says Dennis Frisch, DPM, a podiatrist in Boca Raton, Fla., and an APMA spokesman.

About 35% of those who reported heel pain in the survey, for instance, said they had it for two years or longer.

There are some age-related changes in our feet that can make pain more likely. But painful feet aren’t inevitable with age, Frisch says.

If you follow six simple steps — some obvious, others often overlooked — chances are good you’ll sail through life with comfortable, pain-free feet.

Get all 6 steps at WebMD.com

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